Fieldhouse restore
(SR)
Experience a rejuvenating morning of meditation and gentle restorative yoga.
Halehouse at Stanly Ranch, an Auberge Resort
Sundays 10:30am
Sign up at: Halehouse
Hatha Yoga
(YW)
Our hatha class focuses on the foundations of traditional yoga. Classes begin with a short meditation and pranayama (breath work) before moving into the asana (pose) practice. In this type of yoga, poses are held for an extended period to allow time to focus on alignment and build flexibility and strength.
Yoga West
Tuesdays 10:30am
Sign up at: Yoga West
Fieldhouse flow
(SR)
Find the space to flow through fluid yoga movements linked with breath to create a gentle rhythm. Find strength in the body and clarity of the mind.
Halehouse at Stanly Ranch, an Auberge Resort
Thursdays 9am
Sign up at: Halehouse
jump-start your personal practice
Learn more about private yoga instruction